Let Food Be Thy Medicine Presentation at Hillcrest YMCA

If you missed this presentation, there will be opportunities to learn more in future health and nutrition classes with Colleen!

3rd Annual Highland Heights Employee Health Fair

 Congratulations on prioritizing YOUR HEALTH today!

This is the recipe you tried today: BROWNIE BITES

Here is more information about Dr Greger's DAILY DOZEN 

UPCOMING CLASS: "Let Food Be Thy Medicine" November 15th, 7-8:30pm, $25

Sign up today by text, call, or email, 440-655-1433, colleen@fresh-you.com

This is a fun evening of learning, tasting, and more! Colleen will prepare some healthy foods for you to eat while sharing with you the importance and power of nourishing ourselves and our families in the most scientifically proven ways, also tasty and fast!

Learn how to decrease blood pressure, aches and pains, cholesterol, and more! Bring a friend, you can grow together and support each other on your journey!

Lyndhurst Health and Wellness Pop-Up

Congratulations on prioritizing YOUR HEALTH today!

This is the recipe you tried today: BROWNIE BITES

Here is more information about Dr Greger's DAILY DOZEN 

UPCOMING CLASS: "Let Food Be Thy Medicine" October 4th, 7-8:30pm, $25

Sign up today by text, call, or email, 440-655-1433, colleen@fresh-you.com

This is a fun evening of learning, tasting, and more! Colleen will prepare some healthy foods for you to eat while sharing with you the importance and power of nourishing ourselves and our families in the most scientifically proven ways, also tasty and fast!

Learn how to decrease blood pressure, aches and pains, cholesterol, and more! Bring a friend, you can grow together and support each other on your journey!