Monday, October 25, 2021

Healing the Body with Nutrition (Pre-Event Interview)

 Are you confused about which foods promote better health? If you want to live with

strength, stamina, and ease, what should you be eating to fuel your body? Can your food
choices really help you avoid developing Alzheimer’s? Why is America obsessed with
protein? And let’s settle one thing: are eggs good for you or not?!?!?
Today, we’re cutting through the internet hype and answering these questions and more,
because eating just shouldn’t be so complicated!!!
If you….
● Want to learn how to sidestep some of the world’s deadliest diseases with food
● Are tired of the endless arguments about which foods promote health and which
● Are ready to set traditional biases aside to find out how to promote OPTIMUM health
with diet…..
Then you need to join us Oct 25th at 2pm, right here on FB!! We’ll be discussing all the juicy details
and more. You’re not going to want to miss this!

Saturday, October 23, 2021

Healing the Whole Body - Free Training for Women

Hello my dears! Check out this exciting event on November 5th! You can read more about it, and sign up for this free event HERE! I am honored to be speaking, and below you will find out more about the other wonderful people who will be teaching us more about our health and vitality!

We are also doing an interview (Colleen and Christine) on Monday afternoon! You this link to tune in! ZOOM 

Debbi Sluys, CEO, Dare to Declare.

Deb specializes in helping people elevate and improve their physical, mental and spiritual well-being, expanding the brain’s potential, and with living intentionally in a state of gratitude and kindness. With nearly 30 years experience in early childhood development, Debbi has gathered a wealth of valuable knowledge about the power of mindset, visioning  and success. With her background in professional development and skills in public speaking, Debbi can help you use your brain’s full capacity to reveal your individual dreams, discover your “whys” and accomplish your personal destiny.
Karena Thek, CEO, Pilates Teck. Author, International Lecturer and Radio and TV Host; creator of Scolio-Pilates method. 

Karena has been leading the direction of her organization since its inception in 1999. In this time, she has authored three books: ScolioPilates, OsteoPilates and The Pilates Golf Athlete. In addition to the techniques described in detail in her three books, she is also developing NeuroPilates. NeuroPilates is based on her interest in Traumatic Brain Injury and her initial work with the Wounded Warrior Batallion at the San Diego Naval Medical Center in the Comprehensive Combat and Complex Casualty Care Unit (C5 Unit).
About Your Host:
Christine Harmon holds space for those looking to improve the quality of their lives through self-care. She is the owner and founder of Body Acumen, LLC., and brings 18 years experience in the health and wellness industry to her work. She educates people about their bodies and supports them as they discover how simple self-treatment techniques can empower them to live active and full lives.
Christine believes you:
1) Can take control of your own health
2) Can become pain-free without invasive procedures or pills
3) Deserve to look and feel great in your body every day.


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