Simply trim the orange of the orange peel (as you would for Orange Almond Biscottis...heck, why not make a batch you're y at it! No waste!).
Then cut the orange in a few pieces., including the white of the peel -- nutritional BOOST of extra fiber!!
Add a large handful of ice, about 1 cup.
BLEND UNTIL SMOOTH and enjoy!
With a power blender this is ready in less than a minute! Otherwise, it should still only take a few min, I hope!
TIP: Sometimes blending more is easier for the blender -- I used 3 oranges and 2-3 cups of ice cubes! Adding a little water might help too. If you add milk, it'll more of a smoothie. Of course you could add all kinds of fruit, flax, wheat germ, chia, etc. I was going strictly for OJ since my daughter wanted some and we were out!
COMMENTS: Do you have a super-blender? If you do, what is your favorite thing to make with it?
