Best Bites

These are some STAPLE ingredients that are awesome to keep as part of a healthy kitchen supply!
  • Whole wheat or whole grain bread, omega-3 pasta, brown rice, quinoa, barley, farro
  • Whole wheat flour, wheat germ, flaxseed meal, rolled oats, wheat bran
  • Variety of frozen vegetables and frozen fruits (berries, mango, peaches, pineapple)
  • Natural nut butters (peanut, almond)
  • Variety of nuts (walnuts, pecans, almonds, peanuts, etc.) and seeds (chia, sesame, flax), avocado
  • Variety of fresh fruit and vegetables (local, in-season preferred)
  • Unsweetened cocoa, dark chocolate (65% or higher)
  • Dried or freeze dried fruit, unsweetened, especially raisins, dates, cherries
  • Canned or dried beans, canned diced and crushed tomatoes, Rotel (diced tomatoes and green chilies)
  • Salsa, spaghetti sauce

Neat-O NUTRIENTS



Allicin

Healthy Fats
Omega-3 Fats
Potassium
Vitamin D
Caffeine and more Caffeine
Lycopene
Indoles
Carotenoids
Fiber and more Fiber
Protein
Curcumin
Magnesium

Powerful, Practical, and Pretty Pure PRODUCTS


Basha Hummus

Little Italy Sauce
Gluten-Free Options
Colleen's Costco Cart
Trader Joe's Treasures
Healthy, Packaged Indian Food

Sweets and Fruity Stuff


True Lime

Just Strawberries (Just Tomatoes brand)
Peeled Dried Mango
Yasso Frozen Greek Yogurt Bars
Banana Bars
Trader Joe's Dark Chocolate-Covered Edamame Beans
Dark Chocolate Covered Peppermint Sticks
Larabars
Brookside Dark Chocolate Acai with Blueberry
Wyman's Wild Blueberries
Naked Juice
V8 Fusion
Nature's Child Berry Squeezers

Grains


Thomas Bagel Thins

Boboli Whole Wheat Pizza Crust
Mama Mary's Whole Wheat Pizza Crust
Multi-Grain Flatout Roll-ups
Food for Life Ezekiel 4:9 Cinnamon Raisin Bread
Food Should Taste Good Multigrain Tortilla Chips
DeBoles Jerusalem Artichoke Pasta
Shiratake Miracle Noodles

2 comments:

Julie Chebbi said...

I really enjoyed checking out your site, however, I found it really hard to read. The color of the font (green, yellow?) was so hard to read.

Colleen Grossner said...

Julie Chebbi, I really appreciate your comment, and I have been trying to work on those colors for quite a while, but it is surprisingly hard to change :( Boo! One day I will get have better design, but for now this is all I've got :) Hope you visit again :)

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