Sunday, December 30, 2001

Go on Autopilot!

With ROUTINES-- these seem to be a common theme of many organizational suggestions. I used to think that it was overkill to set up a list of things you want to do each morning or evening, and that it would be tough to do all those things regularly.

Really, it’s just the opposite, once it is all set up, you have great habits, and you don’t even have to try to think of everything that needs to get done, you’ll do it on autopilot.

You should always do all of the things on your list. After all, you create the list based on YOUR life and YOUR needs. It’s a funny cycle, but it makes sense. You know “bad” habits are hard to break, well actually “habits” are hard to break, so get some good habits, and you’ll be set!

Simply make a checklist of each thing you should do before bed, then do them nightly.

Here is an example:

Pack lunches for tomorrow.
Straighten up kitchen.
Get clothes and other school stuff ready for tomorrow.
Go over calendar.
Pick your most important things (MITs) for tomorrow.
Straighten up bedroom.
Get ready for bed.
Read.
Lights out for sleep.

Enjoy not thinking about this part of your day -- go on autopilot!

Saturday, December 1, 2001

Family Consultation Packages

Since you are certainly interested in LONG TERM SUCCESS, meeting with me for further consultations will help to keep you focused, and provide you with new ideas, suggestions, motivation, and another route of accountability!

3 Sessions: $585+ $300.

Add $25 for home consultation (per session).

Discounted rates paid in advance.

You may pay by credit card through PayPal by clicking on the button below and filling in your payment amount for the service you want, as shown above. Signing up for PayPal account is free, but is required to pay by this method.

Couple Consultation Packages

Since you are certainly interested in LONG TERM SUCCESS, meeting with me for further consultations will help to keep you focused, and provide you with new ideas, suggestions, motivation, and another route of accountability!

3 Sessions: $300 $285.

Add $25 for home consultation (per session).

Discounted rates paid in advance.


You may pay by credit card through PayPal by clicking on the button below and filling in your payment amount for the service you want, as shown above. Signing up for PayPal account is free, but is required to pay by this method.

Consultation Packages

Since you are certainly interested in LONG TERM SUCCESS, meeting with me for further consultations will help to keep you focused, and provide you with new ideas, suggestions, motivation, and another route of accountability!

3 Sessions: $195 $180.

Add $25 for home consultations (per session).

Discounted rates paid in advance.

You may pay by credit card through PayPal by clicking on the button below and filling in your payment amount for the service you want, as shown above. Signing up for PayPal account is free, but is required to pay by this method.

COUPLE and FAMILY Packages also available!

Family Deal

If you and your whole family want to all work together, you'll have EVEN MORE SUCCESS in becoming happier and healthier!

Family Consultation: $195+ $125.

Add $25 for home consultation.

Packages also available!

You may pay by credit card through PayPal by clicking on the button below and filling in your payment amount for the service you want, as shown above. Signing up for PayPal account is free, but is required to pay by this method.

Double Deal

If you and your spouse or a friend want to work together, you'll have EVEN MORE SUCCESS in becoming healthier!

Two-Person Consultation: $130 $100.

Add $25 for home consultation.

Packages also available!

You may pay by credit card through PayPal by clicking on the button below and filling in your payment amount for the service you want, as shown above. Signing up for PayPal account is free, but is required to pay by this method.

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