Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

Saturday, June 8, 2019

Leafside Home Delivered Plant Based Whole Food Meals!

Leafside Home Delivered Plant Based Whole Food Meals




How's this for a logo? www.goleafside.com

This is such a fabulous idea for people who want to eat healthy on-the-go! For $7.99 with free shipping and handling, you can have a quick, nutritious and tasty meal! These are the first meals we tried!

I loved how you could really taste the raspberries in the sweet bowl! My daughter appreciated that you could NOT taste the mushrooms in the sweet bowl! Nice to for her to get some ERGOTHIONEINE. This is an amino acid primarily present in mushrooms, practically no other food, actually there is a little bit in some foods like organ meats and beans; however, mushrooms have 40x the amount of the closest competitor!

Ergothioneine protects our DNA!

Ergothioneine: A New Vitamin? - this is an article about antioxidants and aging, and here is a link to a video about ergothioneine!

I just love the amazing ingredients provided in one quick, effortless meal! Here is two examples! 

organic cashews
organic buckwheat noodles
non-GMO soy curls
organic white onions
broccoli florets
organic subdried tomatoes
white button mushrooms
organic nutritional yeast
organic flaxseeds
garlic
organic carrots
organic porcini mushrooms
sea salt
organic celery
shallots
organic miso powder
organic mustard seed
organic turmeric
organic lemon
organic black pepper
organic herbs & spices
B12




organic dates
bananas
organic oats
organic raspberries
organic quinoa
organic cacao powder
organic cacao nibs
organic Ceylon cinnamon
organic coconut flour, 
raw macadamia nuts
organic flaxseeds
organic spinach organic kale
organic peas, 
organic beets
organic porcini mushrooms
organic mustard seed
organic herbs and spices
B12




Some Awesome Smoothies:
Mint Chip Smoothie


Some Savory Meals:
Smoky Pea Soup



The savory meals contain salt, however you can ask for SOS-free versions. Note: the ingredients will still include salt and/or miso even though there will be none. On the front there will be a sticker saying "SOS-free".

Also, note that Leafside currently only delivers within the US. The company would love to hear FROM YOU where you are from, as they expand internationally.

I can't wait to try them all! Visit www.goLeafSide.com so you can try them too!

You can figure out which meals you enjoy the most and then have some come every few months to have some meals ready when you run out of time and don't want to eat junk!

Friday, June 12, 2015

Mango Peeling Made EASY!

Mangos are SO UNBELIEVABLY easy with this trick that we've eaten a dozen mangoes in a few days! Peeling slippery mangoes used to be our limiting factor in this mango-loving household! Here you can see my 4 year-old son do it for the FIRST time in less than a minute! I found this trick from No Meat Athlete who found it from Crazy Russian Hacker.




Mango Peeling Made EASY!


Step By Step How to Peel a Mango
  • Cut off stem so you have a flat base.
  • Cut off two large sides of the fruit, parallel cuts on each side of the flat, oval, disc pit.
  • Hold a mango side piece, outside of mango resting in palm of your hand.
  • Hook a bit of mango skin on outside of a beer glass.
  • Pressing hard on glass, and slide mango down the side.
  • Bite into your perfectly peeled mango piece or chop as you like. Yum, yum!


No Meat Athlete is awesome proof that you can be a healthy, successful athlete "without meat", and there are lots of ways to simplify whole food eating too!

Crazy Russian Hacker has lots of other cool tricks with kiwi, ice cream, watermelon, and more!

You're very welcome for all the extra beta carotene and phytochemicals you'll get now that you can eat fresh mango with such ease!