Tuesday, July 3, 2012

Grains Galore -- Grab Something New Now!

Looking for healthy GRAINS?

There are SO very many delicious options!

Bran, buckwheat, whole wheat orzo, Barilla Plus pasta, whole wheat couscous,
quinoa, wild rice, rye flakes, farro  grain, wheat germ, Mama Mary's whole wheat pizza crust.

If you take a chance at stepping away from Wonder Bread and regular, white pasta and rice,
there is SO much available!!

READ here about WHAT to LOOK for on BREAD LABELS!

Here are posts including these some of GREAT GRAIN options!

Peanut Butter Banana Oatmeal (omit chocolate from recipe)

Food for Life Ezekiel 4:9 Cinnamon Raisin Bread (any Ezekiel bread is awesome!)

Better Baking Breadcrumbs can be added to any dish!

Gluten-Free Grains (click on link for many gluten-free grains)

NUTRITIOUS and GLUTEN-FREE GRAINS: amaranth, buckwheat, quinoa, and teff
Great Grains are great for energy -- read more on EATING for ENERGY!

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