Sunday, March 3, 2013

Four Fabulous Films!

These movies all thrill me (like the Dr Oz Show) because they have millions of people actually trying to LEARN about NUTRITION and make healthier choices!  Not just people like me who went to college to learn about it all, but people of all walks of life: different careers, interests, and ethnicities!  I LOVE it!  SO here you go!  HAPPY WATCHING!

Super Size Me

This message here may seem obvious, but if there is any chance you spend time at Mickey-D's, this one might convince you to spend less time or money there!  This guy eats it for a month and watches his health markers go wild!  Watch it now for FREE!



Food Inc

This movie really shows you about animal treatment (and farmer treatment!) in ways that are hard to forget, and will likely change your diet, at least until you forget what you've seen.  This movie shows a pretty convincing argument for choosing organic more often.  There is a FOOD INC website too!



Forks Over Knives

This movie features two doctors who have each done awesome studies: Dr. Campbell's China Study and Dr. Esselstyn's Heart Attack Proof Diet which strongly incriminate certain foods.  They promote a plant-based diet.  Forks Over Knives has an official website with LOTS of AWESOME info, including yummy plant-based recipes!


Other related posts include: Esselstyn Exilir, Savory Cheese Substitute (Dairy and Soy Free), and 5 Big Reasons to Make Your Meat Portions Small

Vegucated

Just saw this one!  Three very meat-loving individuals agree to eat a vegan diet for 6 weeks, and are I would say all convinced to continue on there way with the non-animal diet, maybe for life!  It also includes an eye-opening phone call about some suspicious "organic practices" that were disappointingly surprising to me.  Marisa has a website too :)


And there are actually other eye-opening health films to enjoy!

COMMENTS: What are your favorites?  Was there ever a life changing movie for you?

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