I made PB&J Poppers with walnuts instead of peanuts, and I added some chia seeds!
So this is it!
1/2 c walnuts
1/3 c raisins (avoid Dole -- there is added sugar!)
1/8 c dried cherries (tell me if you find unsweetened!)
1-2 Tbsp chia seeds
1/8 tsp salt (optional)
Grind above ingredients with a food processor for 3-4 minutes, until well blended.
1/2 c non-fat Greek yogurt
Top yogurt with 1-2 Tbsp of above mixture.
Add banana slices, about 1/2 a banana.
Top with a few more crumbles, and enjoy!
If you like this treat, you can check out this Choco-Candy Apple Pafrait!
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