While WHOLE foods are always best, here are three awesome items from Costco!
I'll share a bit about each, and nutrition labels are included too.
Delicious VEGGIE PATTIES!
Tangy GRAPEFRUIT CUPS!
I'll share a bit about each, and nutrition labels are included too.
Delicious VEGGIE PATTIES!
- Heat in the microwave in less than a minute
- Remind me a lot of Indian samosas, a savory fried potato pastry!
- The first ingredient is spinach and their aren't a lot mysterious ingredients.
- To kids, they are kind of like nuggets!
- They are only 120 calories each with 5 grams of fiber!
Veggie Patch Mediterranean Spinach and Chickpea Patties |
Tangy GRAPEFRUIT CUPS!
- Sweetened with grape juice, rather than sugar!
- 100 calories, and 4 grams of fiber!
- BONUS: did you know that grapefruit enhances the energizing effects of caffeine?!
- Note: remember to keep them in your fridge!
Kirkland Signature Red Grapefruit |
Addicting CHOCOLATE-COVERED Pretzel Crisps!
- These rock!
- You get 5 crisps for one 130-calorie serving
- It would be wonderful if the pretzels were whole grain or you knew the percentage of cocoa in the chocolate, but really these are just a delicious treat!
- So it's a lesson on being picky about your treats -- finding things you really love and ENJOYING them!
3 comments:
Your blog is really nice and different. Thanks for providing lot of information.
I'll share a bit about each, and nutrition labels are included too. All About Detox Diets
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