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Sunday, June 18, 2006

Simple Soups, Sandwiches, and Sides Recipes

SOUPS

Easy Creamy Cauliflower Soup
Esselstyn Exilir
Madras Chili
Easy Egyptian Stew
Hearty Lentil Stew
Super-Easy Chili
Creamy and Refreshing Carrot Soup

SANDWICHES

Tuna Salad Twist
PB and Banana
Avocado Mustard Roll
Tasty Tomato
Roasted Red Pepper Snacker

SIDES

 Truffle Treo
Italian Fennel Salad
Nectarine Garden Salad
Savory Roasted Veggies
Confetti Mashed Potatoes
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Colleen is Registered Dietitian Nutritionist and Clinical Exercise Physiologist who is passionate about helping people become healthier inside and out. She has three children and enjoys running and playing soccer. Before fresh-you consulting, Colleen was a professor and coach at Skidmore College in Saratoga Springs, NY. Here, she shares insights, advice, helpful hints, and nutrition, fitness, and wellness words of wisdom! Colleen is passionate about PLANT BASED WHOLE FOODS!
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