Friday, November 30, 2001

Optimal Nutrition for Pregnancy, Breastfeeding, and Beyond

So you're having a baby, or you just did. You want the best for your infant and you still need to care for you!

Working with me, you will learn the ways and whys of how to improve your overall quality of life, and that of your family. Having the baby-blues? Can't get those last ten pounds off? Want your little one to be the smartest little tot in town? Trying to keep those nasty bugs out of your family's system, especially those of your little ones? I have solutions that work!

Lots of things can help, and I of course believe strongly in the "what you eat" component. I also stress the importance of a well-rounded, healthy lifestyle. Also, eating healthily does not have to mean casting your taste buds into the wind! Together, we'll get you and your family eating healthily and living happily - in ways that you will all enjoy!


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