Is your fitness center, school, small or large business, place of worship, library, PTA, community or non-profit organization, or cooking club looking for someone to share some words of wellness wisdom? I love to present lectures on a wide variety of nutrition topics, from heart health to marathon preparation.
Choose any topic of interest to you and your group, or select one of the following lectures:
- Let Food Be Thy Medicine
- Healthy Living for a Lifetime
- Cardio Balance: Decrease Your Risk or Meds
- Sports Nutrition: Eating for Optimal Performance (may be geared toward a specific sport or activity)
- How to Get Moving
- Making Nutrition Fun for Kids (may be geared toward all children or specifically to overweight/obese children)
- Nutrition News for New Moms (baby blues, weight loss, nursing needs, infant nutrition, brain food, and more!)
- Other topics: The Truth about Dietary Supplements, Food Safety, Weight Loss that Lasts, Cutting the Carbohydrate Craze, and Cooking Quick and Healthy Meals, Diabetes, Mental Health, Cancer Prevention, Super Foods, Eating Out.
