Poblano Peppers for the Win!
What a delight to come home to a new, delicious meal! My dear husband made these scrumptious burritos for the family! What a treat! And made from a plentiful supply of fresh poblano peppers delivered from a friend earlier in the day! He adapted the recipe from various other recipes, linked below.
Here are just a few Poblano Pepper Benefits!
Poblano peppers are nutritious, offering high levels of vitamins A and C for immune and eye health, antioxidants to fight cell damage, and fiber for digestion, and a million other benefits, all while being low in calories. Their capsaicin content may offer pain relief and metabolic benefits.
The love of a homecooked meal is beneficial to well-being!
Charred Poblano, Tofu & Black Bean Skillet Burritos
Made 8 good sized burritos
Ingredients:
6–10 poblano peppers, halved + seeded
1 block firm tofu, pressed + crumbled
1 can black beans, drained
1 onion, diced
4 cloves garlic, minced
1–2 cups corn
1 tsp cumin
1 tsp smoked paprika
1 tsp oregano
2 tbsp nutritional yeast
1 tbsp soy sauce or tamari
Salt + pepper
Optional: lime, cilantro, avocado, tortillas, rice
Instructions:
Char poblanos under broiler or on grill until blistered. Chop. Sauté onion. Add tofu, soy sauce, cumin, paprika, oregano. Brown lightly. Add poblanos, black beans, corn, garlic, nutritional yeast. Simmer 5–10 min. Finish with lime, salt, pepper. Serve with rice or tortillas.
Other recipes:
https://www.thebakingfairy.net/2019/05/vegan-stuffed-poblano-peppers
https://minimalistbaker.com/vegan-stuffed-poblano-peppers
https://simple-veganista.com/tofu-scramble-stuffed-poblano-peppers
https://www.everydayplant-based.com/poblanos-stuffed-with-tofu-scramble-black-beans
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