Monday, November 22, 2021

Healing the Whole Body: Mindset, Nutrition, and Movement Training

Many thanks to all of you who were able to join us for this wonderful training for women! Healing the Whole Body: Mindset, Nutrition, and Movement. It was a beautiful morning of learning, inspiration, and joy!

Several of you requested a recording of the morning training, so here you go: this is the entire morning! As mentioned in previous posts, there were three parts.

Debbi Sluys presented first about mindset! Her company name on its own is inspirational: Dare to Declare! She motivated me to actually swim with my kids in the hotel pool that night which was oh so joyful! Usually I'm too cold in the water, so I have fun watching. Playing was even more fun! She encourages everyone to have more "play" in their lives. Click on photo below to watch the training!

I was up second, and my presentation was about Healing the Body with Food! Click on link below and go to 01:14:30 on the recording.

Karena ended the wonderful morning with a friendly interview about movement. Karena has very specifically helped many who suffer from scoliosis. She has some simple moves to teach us all that feel wonderful. If you or anyone you know suffers from scoliosis, I strongly encourage you to give Karena's Scolio-Pilates a try. It just may change your life! Click on her photo below and go to 02:06:00 into the recording.

If you enjoy the training, or have comments or questions of any kind, I would love to hear from you! Leave a comment below. Thanks for visiting!

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