Craving peanut butter? No worries! It's a healthy fat that speeds up your fat-burning and overall metabolism! It's a great source of protein and FIBER, as well. Peanuts also provide vitamin E, folate, and magnesium. For more on benefits of NUTS click HERE!
Be sure to eat "natural" PB; this is peanut butter with an ingredients list that includes only one or two items: peanuts, and perhaps salt.
PB&J Poppers
GRAB YOUR FOOD CHOPPER and whip some up!
1/2 c peanuts
1/2 c unsweetened raisins
1/4 c ground flaxseed
Add 1/2 tsp chia seeds for an added nutritional punch!
Add 1/2 tsp chia seeds for an added nutritional punch!
Blend together until mixture begins to clump and then shape into balls! Addicting! For more hints about how to make these yummy treats, click here. Here is carrot cake flavor! You can learn about Laraballs here!
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WHAT DO YOU THINK? Tell me in a comment below: do you like some other version of PBJ? Grape or strawberry jelly? Jam? Add dried fruit or nuts inside? Almond butter instead? Perhaps peanut butter and butter (Earth Balance spread) like my oldest daughter?
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