tag:blogger.com,1999:blog-2034644226306604910.post1354259404607837095..comments2023-12-29T03:25:50.318-08:00Comments on Fresh-You Nutrition, Fitness, and Wellness: Top 5 Reasons to Eat Healthy FatFresh-Youhttp://www.blogger.com/profile/05900830292740394021noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2034644226306604910.post-62880616474429093892013-11-14T04:25:53.170-08:002013-11-14T04:25:53.170-08:00Great article! Plant-based fats are great cancer f...Great article! Plant-based fats are great cancer fighters.What are The Healthy Fatshttp://newshealthtoday.com/what-are-the-healthy-fats-840.htmlnoreply@blogger.comtag:blogger.com,1999:blog-2034644226306604910.post-9245043287461227252012-01-05T20:26:59.306-08:002012-01-05T20:26:59.306-08:00Way to embrace the fat Tara! If you do a fancy, c...Way to embrace the fat Tara! If you do a fancy, cut up lots of peppers and onions, version, I'm sure it's totally DELICIOUS, but you can try a quick fix: an avocado, some salsa, and lime juice! Thanks for leaving a comment!Fresh-Youhttps://www.blogger.com/profile/05900830292740394021noreply@blogger.comtag:blogger.com,1999:blog-2034644226306604910.post-84938100159472937792012-01-05T03:42:29.518-08:002012-01-05T03:42:29.518-08:00I have avoided fat in the past because of the calo...I have avoided fat in the past because of the calories, but I have learned to embrace it! It is so beneficial for our bodies! I've been loving avocado lately. I like making guacomole with it!Anonymousnoreply@blogger.com