tag:blogger.com,1999:blog-2034644226306604910.post4069139341600616389..comments2023-12-29T03:25:50.318-08:00Comments on Fresh-You Nutrition, Fitness, and Wellness: Close Your Mouth and Save Your Life!Fresh-Youhttp://www.blogger.com/profile/05900830292740394021noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2034644226306604910.post-34869186652847201612013-05-03T03:35:33.592-07:002013-05-03T03:35:33.592-07:00This comment has been removed by a blog administrator.Diet Consultanthttp://www.leanandhealthy.innoreply@blogger.comtag:blogger.com,1999:blog-2034644226306604910.post-12735372738346231042013-04-28T04:34:02.281-07:002013-04-28T04:34:02.281-07:00And Sam's time in Kona was 2:56 (not 2:53) ......And Sam's time in Kona was 2:56 (not 2:53) ...but come on, he was under 3 hours, and that was AFTER swimming over 2 miles, and biking more than 100!!! Amazing!Fresh-Youhttps://www.blogger.com/profile/05900830292740394021noreply@blogger.comtag:blogger.com,1999:blog-2034644226306604910.post-13866611215399763722013-04-28T04:28:41.551-07:002013-04-28T04:28:41.551-07:00Sam says two more benefits of exercising with your...Sam says two more benefits of exercising with your mouth closed are: not getting bugs in your mouth, and in hot/cold weather avoiding a sore throat. I have been noticing the latter already, just that my mouth is so nice and moist as I get into my run, and that is just during a one-mile run!Fresh-Youhttps://www.blogger.com/profile/05900830292740394021noreply@blogger.com